How to Prevent Dry Eyes While Wearing Contact Lenses
Many contact lens wearers occasionally experience dryness or irritation. The following habits may help improve comfort.
Tips for Comfortable Contact Lens Wear
- Blink fully and frequently, especially when using computers, tablets, or smartphones.
- Follow your prescribed replacement schedule.
- Stay well hydrated throughout the day.
- Avoid wearing your contact lenses longer than recommended.
- Use only lubricating eye drops that are appropriate for contact lens wear, as recommended by your eye care professional.
- Consider taking regular breaks during prolonged screen time.
- Follow all recommended cleaning and replacement instructions for reusable lenses.
If dryness or discomfort persists, schedule an appointment with your eye care professional. Your doctor may recommend a different contact lens material, replacement schedule, or treatment plan that is better suited to your eyes.